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Health data are increasingly showing that processed fructose is the worst form of sweetener we can consume. The metabolism of fructose leads to the production...
Everything we do, from when we are at our strongest, to when we experience bowel movements are connected to this 24-hour cycle (see the diagram...
The lungs are one of our largest organs. The surface area of both lungs is roughly the size of a tennis court. On top of that,...