Tiny Steps. Big Health
How are memories formed?
Driving a car is a good example of the “dual-process” theory in action. When we learned to drive, performing the task was an active process with which we analytically thought...
How are memories formed?
Driving a car is a good example of the “dual-process” theory in action. When we learned to drive, performing the task was an active process with which we analytically thought...
Seasonal Body Changes - Warding off the Winter ...
There are many other physiological responses at play in our bodies as we shift from season to season – as the days get shorter and winter approaches, our bodies re-route...
Seasonal Body Changes - Warding off the Winter ...
There are many other physiological responses at play in our bodies as we shift from season to season – as the days get shorter and winter approaches, our bodies re-route...
The ageing brain
Our brain, like all of our organs, deteriorates with age and that deterioration is not linear - the volume of the brain and/or its weight declines with age at a...
The ageing brain
Our brain, like all of our organs, deteriorates with age and that deterioration is not linear - the volume of the brain and/or its weight declines with age at a...
What we eat influences how we feel!
Communication between our gut and our brain goes two ways: from the central nervous system, in the brain, to the enteric nervous system in the digestive system (and vice versa)....
What we eat influences how we feel!
Communication between our gut and our brain goes two ways: from the central nervous system, in the brain, to the enteric nervous system in the digestive system (and vice versa)....
Exams are looming!
We know many of you have children or grandchildren who are facing school or university exams in the next couple of months - you might even be facing exams yourself. ...
Exams are looming!
We know many of you have children or grandchildren who are facing school or university exams in the next couple of months - you might even be facing exams yourself. ...
Life is so serious – bring on some laughs!
We learn to laugh, even before we learn to speak, the sound of a mother’s baby laughing after weeks of sleepless nights, is quite literally, a tonic for her soul. ...
Life is so serious – bring on some laughs!
We learn to laugh, even before we learn to speak, the sound of a mother’s baby laughing after weeks of sleepless nights, is quite literally, a tonic for her soul. ...