Wellness for the rest of us
New Year’s tips for kicking the smoking habit
I was speaking to a friend who told me that giving up smoking saved her $500 a week. I just about fell over - $500 extra dollars a week that’s...
New Year’s tips for kicking the smoking habit
I was speaking to a friend who told me that giving up smoking saved her $500 a week. I just about fell over - $500 extra dollars a week that’s...
We're excited - Introducing the most efficaciou...
The best way to boost immunity is via multiple layers of defence, like the “Swiss cheese” model – a great metaphor where we know there are holes in the cheese...
We're excited - Introducing the most efficaciou...
The best way to boost immunity is via multiple layers of defence, like the “Swiss cheese” model – a great metaphor where we know there are holes in the cheese...
Co-morbidities – who came up with that word?
The reality is, is that many people suffer from more than one disease. The medical term for this is “presenting with co-morbidities.” The challenge of course, is that for someone...
Co-morbidities – who came up with that word?
The reality is, is that many people suffer from more than one disease. The medical term for this is “presenting with co-morbidities.” The challenge of course, is that for someone...
Plant medicine for human health – real, or a scam?
For those who question the efficacy of plant medicines, close to 50% of modern pharmaceuticals, approved in the past 30 years, originate from plants, or are analogues of plant compounds. ...
Plant medicine for human health – real, or a scam?
For those who question the efficacy of plant medicines, close to 50% of modern pharmaceuticals, approved in the past 30 years, originate from plants, or are analogues of plant compounds. ...
Hippocrates hypothesised that all disease begin...
We have all experienced what happens when things go wrong – the only holiday I ever lost weight on was when I travelled with a cricket team throughout India! That...
Hippocrates hypothesised that all disease begin...
We have all experienced what happens when things go wrong – the only holiday I ever lost weight on was when I travelled with a cricket team throughout India! That...
Darcy's story - from Star Trek to a loney hospi...
I lay on that hospital gurney for two and a half hours in an empty hallway, apprehensively awaiting my turn. I got lost in my thoughts. I felt a profound...
Darcy's story - from Star Trek to a loney hospi...
I lay on that hospital gurney for two and a half hours in an empty hallway, apprehensively awaiting my turn. I got lost in my thoughts. I felt a profound...