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Tiny Steps. Big Health

Resveratrol from Blackcurrants, Not a Group One Carcinogen, Thanks

Resveratrol from Blackcurrants, Not a Group One...

Anna Campbell

Red wine hit the news after an epidemiological study showed it was good for you, thanks to plant polyphenol Resveratrol.What the study failed to point out was that alcohol is...

Resveratrol from Blackcurrants, Not a Group One...

Anna Campbell

Red wine hit the news after an epidemiological study showed it was good for you, thanks to plant polyphenol Resveratrol.What the study failed to point out was that alcohol is...

Seed Oils that Belong to the “Hateful Eight”

Seed Oils that Belong to the “Hateful Eight”

Anna Campbell

Seed oils are getting slammed on Tik Tok, particularly the “Hateful Eight.” Sunflower oil Soy oil Cottonseed oil Safflower oil Corn oil Rice bran oil Grapeseed oil Canola oil. If...

Seed Oils that Belong to the “Hateful Eight”

Anna Campbell

Seed oils are getting slammed on Tik Tok, particularly the “Hateful Eight.” Sunflower oil Soy oil Cottonseed oil Safflower oil Corn oil Rice bran oil Grapeseed oil Canola oil. If...

What you miss when you dismiss nature's medicines

What you miss when you dismiss nature's medicines

Anna Campbell

Darcy is an engineer, I am a biologist. Darcy loves concrete where he can control the variables to produce the perfect, functioning product. I love marvelling at how one blackcurrant...

What you miss when you dismiss nature's medicines

Anna Campbell

Darcy is an engineer, I am a biologist. Darcy loves concrete where he can control the variables to produce the perfect, functioning product. I love marvelling at how one blackcurrant...

There is something missing in the carnivore diet

There is something missing in the carnivore diet

Anna Campbell

I was standing in a fancy kitchen-type food shop, you know the kind, where a mixing spoon costs $50 and looks like the very funky accessory your kitchen needs but...

There is something missing in the carnivore diet

Anna Campbell

I was standing in a fancy kitchen-type food shop, you know the kind, where a mixing spoon costs $50 and looks like the very funky accessory your kitchen needs but...

“Backed by Science” – What does it Mean?

“Backed by Science” – What does it Mean?

Anna Campbell

Lots of companies sell products “backed by science” and it can be hard to qualify that science - as a scientist or as a non-scientist.  In terms of science/evidence we...

“Backed by Science” – What does it Mean?

Anna Campbell

Lots of companies sell products “backed by science” and it can be hard to qualify that science - as a scientist or as a non-scientist.  In terms of science/evidence we...

Harnessing Plant Power

Harnessing Plant Power

Anna Campbell

Last week I was up in Auckland and while visiting a friend, I was blown away by some of the wonderful plants in their garden – plants we just can’t...

Harnessing Plant Power

Anna Campbell

Last week I was up in Auckland and while visiting a friend, I was blown away by some of the wonderful plants in their garden – plants we just can’t...