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Wellness for the rest of us
Polar Plunge Anyone?
I was so excited that before we moved, I optimistically said to Kev: “On my first day in our new house, I am going for a polar plunge.” My brain...
Polar Plunge Anyone?
I was so excited that before we moved, I optimistically said to Kev: “On my first day in our new house, I am going for a polar plunge.” My brain...
Fat Matters - Metabolic Health and Chronic Infl...
As the obesity epidemic grows globally, chronic disease is on the rise with three of five people expected to die of chronic inflammatory diseases - like stroke, chronic respiratory diseases, heart...
Fat Matters - Metabolic Health and Chronic Infl...
As the obesity epidemic grows globally, chronic disease is on the rise with three of five people expected to die of chronic inflammatory diseases - like stroke, chronic respiratory diseases, heart...
Managing Your Blood Sugar Levels?
Yacon stores its sugar in the form of fructooligosaccharides (FOS) which our body can’t digest, but our gut bacteria can. These types of saccharides benefit the growth of our "good"...
Managing Your Blood Sugar Levels?
Yacon stores its sugar in the form of fructooligosaccharides (FOS) which our body can’t digest, but our gut bacteria can. These types of saccharides benefit the growth of our "good"...
Lungs Full of ….???
In my last blog, I wrote about the different microbiome communities in our body that make up our total microbiome … and then, just like that, the latest and greatest...
Lungs Full of ….???
In my last blog, I wrote about the different microbiome communities in our body that make up our total microbiome … and then, just like that, the latest and greatest...
Microbiome or Microbiomes?
The health of our microbiome – or should that be plural, microbiomes – are critical for our cardiovascular health. How can we have multiple microbiomes? Well we don’t really, the...
Microbiome or Microbiomes?
The health of our microbiome – or should that be plural, microbiomes – are critical for our cardiovascular health. How can we have multiple microbiomes? Well we don’t really, the...
Serious incursions while traveling
Darcy and I are traveling at the moment – first we were in Hainan, China to explore market entry for our products and collaborations there and now we are in...
Serious incursions while traveling
Darcy and I are traveling at the moment – first we were in Hainan, China to explore market entry for our products and collaborations there and now we are in...